Personal Coach

PERSONAL COACHING

A COACH FOR EVERY OTHER HOUR IN YOUR DAY

Our CrossFit and BeachFit classes take care of you for the hour you spend here with us, but who is looking after you during those other 23 hours of the day? Leading a healthy lifestyle is so much more than just spending one hour in the gym every day. We want to be here for you whenever and wherever you need us so we have custom plans that fit any other lifestyle coaching needs.

Pain Free Coach 

  • Full Body Movement Assessment
  • Pain Free Planning Consult
  • Bulletproof Programming through True Coach App

Conquer your nagging pain, rehabilitate injuries, and prevent future injuries. 

Nutrition Coach

  • In Body Composition Scanning
  • Establish Healthy Eating Habits
  • Discover New Recipes to Support Your Goals
  • Detailed Meal Plans + Shopping Guides
  • 24/7 Healthy Steps Nutrition App Coaching Access

Whether your goal is to drop weight, add muscle, lean out, or just clean up your diet - we are here to help!

Performance Coach

  • Full Body Movement Assessment
  • 90 Minute Coaching Consult
  • Full Body Strength Assessment
  • Workouts and Extra Work Tailored to Your Fitness Goals

Our Performance Coaching can progress into new area of fitness you never knew were possible. We want to make any skill or benchmark goal you have a reality!

Accountability Coach

  • Initial Goal Setting Consult
  • Detailed Goal Achievement Plan + Timeline
  • Daily Habits True Coach App 

Our Accountability Coaching Package can kickstart any fitness, lifestyle, career, or personal goal of yours into high gear by giving you 24/7 access to a coach that will help map out your plan and make sure you stick to it by helping you break down any barriers that get in your way. 

SCHEDULE YOUR CONSULT TODAY!

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