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infinite game fittown blog
Tony
1 month 2 weeks ago

What’s the most interesting summer job you’ve ever had? That’s not just a rhetorical question, comment yours on this post or tell me next time we talk.

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run out of wins
Tony
2 months 2 weeks ago

“You can see almost every part of life as a finite or an infinite game.” - James P. Carse, author of Finite and Infinite Games.

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coach mo top habits
Tony
9 months 3 weeks ago

My Top 5 Habits of 2020...And the Ones I’ll Take into 2021

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results driven process oriented
Tony
11 months 2 weeks ago

“I want to lose 15 pounds so that I can fit back into my favorite pair of pants and be confident when I do”.

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can i workout injured
Tony
11 months 3 weeks ago

Should I Still Work Out With an Injured Arm or Leg?

(By Coach Amanda)


Yes, yes you can. All thanks to cross-education. 

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why can't i eat what my kids eat
Tony
1 year ago

I don’t have any 5 year olds at my house that I know of, but I have heard this question from numerous moms and dads.

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get present in your workouts
Tony
1 year ago

By Coach Melissa

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why i am willing to come in last
Tony
1 year 1 month ago

Integrity is one of the most underrated attributes of an athlete. Because I think it’s so important, I make sure it’s a big part of my teaching when I welcome a new 40 Days to Fit member.  I try to drive home the importance of counting reps and performing movements correctly.

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antifragile nassim taleb
Tony
1 year 3 months ago

For the time being, I’ve escaped the latest coronavirus breakout in our area. If you’re reading this a week after I wrote it, it’s possible I can no longer say that. I’m not invincible and know that well.