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Tony
11 months 1 week ago

Today on the FitTown Show we have a very special guest joining us! Coach Andrew and Coach Danielle sit down with Allison Fredericks, a long-time FitTown member.

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results driven process oriented
Tony
11 months 2 weeks ago

“I want to lose 15 pounds so that I can fit back into my favorite pair of pants and be confident when I do”.

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can i workout injured
Tony
11 months 3 weeks ago

Should I Still Work Out With an Injured Arm or Leg?

(By Coach Amanda)


Yes, yes you can. All thanks to cross-education. 

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pugsfit
Tony
1 year ago

Our Male Athlete of the Month for October is Jason Pugsley! Jason's commitment to staying fit in 2020 is nothing short of amazing. He's already well into our 2020 Committed Club (180 workouts) with over 220 workouts! 

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elizabeth martin fittown jupiter
Tony
1 year ago

Our Female Athlete of the Month for October is Elizabeth Martin! At a time when many people over 60 are hunkered down in their house living in fear from the outside world, Elizabeth is living her life and getting stronger every day.

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why can't i eat what my kids eat
Tony
1 year ago

I don’t have any 5 year olds at my house that I know of, but I have heard this question from numerous moms and dads.

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get present in your workouts
Tony
1 year ago

By Coach Melissa

Melissa
1 year ago

Congratulations to everyone who made Committed Club for September! Each of these people totally crushed their workouts, and did at least 15 WODs either remotely or in person.

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athlete of the month amanda donald
Tony
1 year 1 month ago

Our Athletes of the Month for September are Amanda and Donald Barnes! Meet one of the fittest couples in their fifties you will EVER meet! Sorry we had to give away their ages, but C'MON! Talk about FIT GOALS.